f5a102ba-screen-shot-2018-09-26-at-8-46-06-am-1537969656

Shimmy & Bump, burlesque basics spice up your fitness routine

by Kiri Walton | September 26, 2018

At Very Local New Orleans, we never get bored, even when it comes to staying fit.

We are always looking for new ways to burn some calories, build muscle or increase stamina, and we want to look good doing it. A local queen of burlesque, Ms. Trixie Minx, helped show us some of the basics of burlesque that can be incorporated into fitness routines, or hey, even our daily lives if we’re feeling sassy.

Luckily, we live in a city where you can enjoy burlesque all week long and can take classes to learn how to shimmy, bump and twirl into a burlesque bawse, like Very Local NOLA’s own burlesque workshop, which took place on Sept. 18. Check out the video and make sure to check Very Local NOLA daily to never miss out on our upcoming events!

Join us TONIGHT at the Brewvies! We’re watching Ghostbusters at Second Line Brewing at 8 p.m. It’s free, and you may even get a dope Very Local NOLA tee!

 

Stream original series on the Very Local app

What is Very Local?

Very Local is your best source for shows about local communities, bringing you 24/7 access to news from your trusted local news source, weather updates, and more. The Very Local app also brings you fresh, untold stories from your city and communities like yours, with exclusive original shows and local stories specific to where you live. Get the channel to stream Very Local free on Roku or Amazon Fire TV.

Follow Very Local on Facebook and @VeryLocal on Instagram for more

Kiri Walton

Kiri Walton

Download the Very Local app to stream all of the Very Local original series for FREE!

Download the Very Local app to stream all of the Very Local original series for FREE!